I believe that every individual has unique needs and preferences, and I tailor my approach to best fit those needs. My goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, gain insight, and develop strategies to manage challenges. Whether working with children, adolescents, or adults, my approach is always compassionate, non-judgmental, and collaborative.  

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My counseling approach derives from Cognitive Behavior Therapy.  I believe if a client is given the proper tools they have the power to re-train their brain in helping to reach their goals.